Exhausted, overwhelmed, & failure are the words that swirl inside your mind when you think about your life lately. You’re constantly just trying to get your shit together and your to-do list gets longer and longer. Disappointment in yourself, your efforts, and the energy that you have to give feel like the norm now. No matter how hard you push or how much you work it never seems like it’s enough and that feels like a personal failing.
Life feels hard and all you can think is “I used to be so good at this!” I want you to know that you can feel better. You can let go of all of the pressure, expectations, and high standards that you have for yourself. Learn to pour into yourself, your relationships, and your passions instead of running on empty day in and day out.
I love working with womxn from all walks of life, backgrounds, and cultures who are experiencing perfectionism, anxiety, depression, and difficulty getting their lives under control.
you are going through a life transition and you aren’t sure who you are anymore.
you are trying to find yourself for the first time.
you are grappling with your faith and want to find who you are as a spiritual human. Maybe your relationships are changing and you are struggling to connect.
you need help finding your path in life.
If you see yourself in any of these statements, know that you are not alone. I want to help you focus on empowerment, finding and utilizing your voice, and growing self-compassion. The work won’t be easy, but it will be worth it.