When I’m off the clock
When I’m not seeing my people in my practice, I love to be outside in the sun. Reading and growing new ideas are my favorite things to do and I can do both of these things outside, so it’s a win-win! I’m super curious, so constantly trying new things is a big part of my life. I’m a mother to some really great kids, a partner to my amazing husband, an artist, a writer, and a really awkward conversationalist sometimes. No need to worry about awkward conversations in our sessions though, I like to think I’m really good at what I do. Once you work with me, I hope you agree!
In My Work
I have education, training, and experience across many different aspects of life but I truly love helping motivated individuals reach their full potential and find a better quality of life. I am so excited when I’m able to work with diverse groups of people and help them find how to take steps to be their best selves and become who they want to be, living the life they want to live.
I practice from a Person-Centered Approach which means that I believe that all people are capable of change and that the therapist’s job is to be a supporter and go on the daring journey of best self along with the client. One of my core beliefs is that everyone has a best self somewhere inside of them and their own unique version of their best life that they want to be living. This looks different for everyone and everyone’s journey to find it is very different.
Being a Person-Centered therapist, I think that offering my clients a safe and accepting, non-judgemental space is an important part of being able to take the journey towards their best self and their best life. That is why I call my practice The Daring Space. Because when you are able to feel safe and accepted as you are, you can dare to be the person that you want to be and live the life that you want to live.
Another strong belief that I have is that anyone and everyone can benefit from counseling and therapy services. Even if you don’t have any mental health struggles, you can still focus on your wellness and quality of life. Think of therapy as a stepping stone to those personal goals that you have for yourself. Take the first step and contact us so we can get you moving towards those goals!