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    Thriving in Life

    No matter how happy a new life transition may be, there may still be an element of stress and each step forward brings its own struggles. At The Daring Space, we believe that each person has the strength inside of them to dream up a life that they want and a best self that goes with that life. Our goal is to help all those who are interested, get to that ideal.

    Maybe you aren’t struggling with a mental health issue right now, you might just need some support while you go after your dream job, re-evaluate your priorities, or decide that you need to grow as a person. No matter what it is that made you come here today and read about life transitions, you have taken the first step in living your best life and being that best self that you keep hearing us talk about.

    So what does that “best self” look like for you? What parts of your life, values, and character are you happy with? Which ones do you need to make peace with or work on? Who do you want to be six months from now, a year from now, five years from now? What are your strengths? What are some things that you struggle with? All of these questions will get you thinking about how to take steps towards your new life with your best self!

    Therapy can support you during life transitions and allows you to explore the best things that you have within you and work on using those things to change your life into your best life. In life transition therapy, self-care, meditation, mindfulness, and self-acceptance are the key to taking steps towards change. If you aren’t happy where you are, don’t stay there. Make plans to focus on your needs!

    Even the best of us need a boost every now and then. Support to find your balance during life transitions is for anyone from therapists to stay-at-home moms, to farmers, to teens getting ready to go to college. No matter who you are, you can benefit from some therapy and support.

    To get started and find out if Therapy for Life Transitions is right for you, click the “request appointment” link below for a FREE consultation call!