Ritual Has its Place in Living Life For as long as I can remember I’ve struggled to celebrate myself. Birthdays were hard, I felt overwhelmed by being the focus and simultaneously let down when I couldn’t feel the special celebration energy. Big life events were…

I Came For The Ebb & Flow Everyone who works, (ie. all of us) keeps hearing about this weird thing called work-life balance. It sounds nice and all but often when we attempt to implement changes to keep all areas of our life balanced, we…

I’ve decided on my word for 2021. Curiosity Last year was really hard for everyone and I was not immune to the stress that blanketed our world in 2020. All through the year I tried so hard to stay productive and have some kind of…